Sonke sisaphuma kancinci kakhulu kwezi ntsuku kwaye siphulukana nobomi bethu bangaphambi kobhubhane.Ukudala iindawo ezipholileyo ekhaya ezikrolwe ixesha lokunqumama kunye nokusetha ngokutsha kubalulekile kwimpilo yengqondo kunye nomzimba kunye nokuphila kakuhle.
Nanga amanye amacebiso esiwaqokelele ukuze sikuncede ufumane amathuba angakumbi okuthuthuzeleka kunye nokuzikhathalela kwindawo yakho:
- Amasiko amancinci abalulekile.Nokuba ilahlekile ukumamela umboniso kanomathotholo owuthandayo wakusasa kuhambo lwakho lokuya eofisini okanye umise ivenkile yekofu ukuze ufumane ikomityi, cinga ngendlela onokuthi ube nakho ukubuyisela loo maxesha ebomini bakho ekhaya.Ukugxila kwiimvakalelo ezincinci zolonwabo kunye nokuba nenjongo malunga nokuphinda uqhagamshelane nabo kwakhona kunokwenza imimangaliso kwimeko yakho yengqondo.
- Zibonise inkathalo.Ukuhlangabezana neemvakalelo zokungaqiniseki kunzima kwaye kunokubonakala kunzima, kodwa uphando lubonisa ukuba kulula (kwaye sithethakakhulusimple) uqheliselo lwengqondo kunye nokufumana "indawo yokusabela kulo mzuzu" kunokunceda.Qaphela ilanga efestileni yakho, thatha uhambo olufutshane, okanye uncume isilo-qabane-zonke izenzo ezithe ngqo ezinexabiso ekuncedeni umva nje iimvakalelo zakho.
- Yamkela ukuthamba.Kubonakala ngathi kucacile, kodwa iingubo ezithambileyo zibangela amava oluvo anokunceda ukuphakamisa umoya wakho, kwaye kunzima ukungathandi ingubo enkulu.Ukuphoswa okunesitayile okuthotywe phezu kwesitulo osithandayo kuyathandeka ukujonga kwaye kufeza injongo.Ukusuka kweli xesha lonyaka ukuya kuyo nayiphi na into ezayo, intuthuzelo yengubo yokuphosa ethandekayo yinto enye sonke esinokuthembela kuyo.
- Kwiimeko zokhathalelo lwempilo, ixesha elizolileyo libalulekile ukunceda izigulana ziphumle kwaye ziphilise.Ukwakha ixesha elizolileyo kubomi bethu bemihla ngemihla kunokunceda ukunciphisa amanqanaba oxinzelelo kunye nokunyusa impilo entle.Zama ukuthatha ixesha lemizuzu eli-15 suku ngalunye ukuze ucamngce, ufunde uthe cwaka, okanye uhlale uzolile, kwaye ubone indlela oziva ngayo.
Ixesha lokuposa: Jan-04-2022